Maintaining a healthy body weight is one of the key ways to ensure good general health. If you are struggling to kick start your weight loss regime this New Year, follow these simple steps to help you get back in shape.
Get outdoors, as regular gentle exercise can help to energise the body and clear the head. Also, ensure you drink plenty of water. This can work as an added appetite suppressant and improve digestion. Eat food slowly and chew well to increase your feeling of fullness after a meal or snack. Try SimplyBest™ Slimmex to support weight loss and improve energy and vitality.
Ingredients
At Simply Supplements we select proven ingredients for use in our supplements, which have undergone the highest standards of manufacturing and testing. SimplyBest™ Slimmex contains the active ingredient Fiit-NS®; a branded, clinically proven extract developed exclusively by Fytexia®.
Fiit-NS® is a natural extract of fruit and vegetables of Mediterranean origin that is proven to assist in the reduction of waist and hip size, even for people with low activity levels. The Mediterranean diet has long been associated with a decreased risk of cardiovascular disease and low obesity levels. This is thought to be due to the high polyphenol and antioxidant content of the vegetables and fruits present in the diet.
This standardized extract contains high levels of polyphenols (60%), flavonoids (15%) and vitamin B3 (1.8%) for vitality and well-being. Fiit-NS® is a safe and natural extract to boost energy with a very low caffeine content.
The Study
The randomized, placebo, double-blind trial, took place at the American Hospital of Paris in 2009, with 17 participants aged between 30-45 years old. The participants were split into two groups; one group took 2 capsules of Fiit-NS® 450mg each day (1 with breakfast and 1 with lunch), whilst members in the other group took a placebo. This continued over a 12 week period.
During the trial all participants followed a normal caloric diet and had limited physical activity (under 30 minutes per week).
Findings & Benefits
At the end of the three month trial period, participants who had been taking the Fiit-NS® supplement daily:
- lost an average 6.1 kgs, compared to only 2.1 kgs in the placebo group.
- reduced abdominal fat by 7.07 kgs, compared to 2.98 kgs in the placebo group.
- waist size shrank by 1.98 cm in the Fiit-NS® group, compared to 0.67 cm in the placebo group.
- hip size also shrank by an average of 2.52cm in the Fiit-NS® group.
- LDL cholesterol reduced by 10%.
- triglyceride levels reduced by 14%.
At the end of the trial, participants supplementing with Fiit-NS® also reported a higher level of vitality (+52%), well-being (+53%) and global satisfaction (+67%) compared to people who took the placebo.
Researchers concluded that this extract is ideally suited for women aged 21-65 with low activity levels. This unique supplement has been proven to contribute to normal energy yielding metabolism and assist in the reduction of waist and hip size.
Dosage
Take 2 capsules each day with a meal (ideally 1 before breakfast and 1 before lunch). Our SimplyBest™ Slimmex supplement has been manufactured using our convenient 2-piece EasyGest capsules that can be pulled apart and the contents sprinkled into food or drink if preferred. These vegetarian
capsules are also easy to swallow, easy to absorb, easy to digest, and have no bad taste or product odour.
CLICK HERE for more information about SimplyBest™ Slimmex, or to buy online.
Related Articles…
The DOs and DONTs of weight loss: Whatever your motivation, here are some simple tips to help you reach your goals pain free.
The health benefits of Acai Berries: Acai Berries have been endorsed by celebrities around the world through chat shows and fitness and weight loss magazines.
Supplements to help stop cravings: Have you struggled to give up smoking? Do you constantly battle cravings for sugary foods? Is alcohol controlling your life?
